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Welcome to A Sound Mind And Body! I’m happy you decided to stop by! A Sound Mind And Body is a mental wellness community devoted to uplifting one another and providing mental health resources. I like to believe that people are mostly good and that you can try to find “the good” in most people. I do not believe that people are satisfied with the current state of our world and how we treat one another. We know we can do better. I believe if the majority of us (who believe in goodness) band together, we will be difficult to stop. We are much stronger together than we are apart. Take a look around!

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Meet suffering with compassion❣️ Mental Health Awareness Month 2023 “So I’ve been hearing this phrase y’all got over here that I ain’t too crazy about. “It’s the hope that kills you.” Y’all know that? I disagree, you know? I think it’s the lack of hope that comes and gets you. See, I believe in hope. I believe in belief. Now, where I’m from, we got a saying too, yeah? A question, actually. “Do you believe in miracles?” Now, I don’t need y’all to answer that question for me... but I do want you to answer that question for yourselves. Right now. Do you believe in miracles? And if you do... then I want y’all to circle up with me right now. Come on. Let’s go.” “So I've been hearing this phrase y'all got over here that I ain't too crazy about. "It's the hope that kills you." Y'all know that? I disagree, you know? I think it's the lack of hope that comes and gets you. See, I believe in hope. I believe in belief. Now, where I'm from, we got a saying too, yeah? A question, actually. "Do you believe in miracles?" Now, I don't need y'all to answer that question for me... but I do want you to answer that question for yourselves. Right now. Do you believe in miracles?” I know what you’re thinking, “Ellie, what in the world does losing your phone at a department store have to do with Jesus?” Well, my friend, everything is not what it seems. This article is no different. If that title got your attention, then I succeeded, and that is a win in my book❣️ Thank you Mr. Lasso for yet another creative lesson on positivity❣️ Happy International Women’s Day❣️ Happy Women’s History Month! Women get a bad rep for being overly emotional, but I hope the world is learning that perhaps women had it right all along. Which one will it be for you⁉️

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