I believe mental wellness is rooted in positivity and rewiring our brains to think mindfully. This can lead to a much happier, productive, and fulfilling life. It is no secret that mental health has been stigmatized for decades now. While the world is opening up to the idea of mental health, there is still work to be done. That is where we come in! Well, partly, because here we believe every person who speaks up about their mental health is helping to end the stigma. That’s where YOU come in! We want to hear about your mental health journey! The good, the bad, the ugly, the indifferent, – whatever it is you feel moved and comfortable to share with us – we want to hear and support you.
At Her Sound Mind, we are still in the early stages of development. The idea is to become a mental health community where you can find resources, inspiration, education, and inquire about mental health. We plan and hope to evolve from there. We encourage you to push the mental health envelope (respectfully, of course). There is still much to be discovered in terms of mental health and the human psyche.
Welcome. If you are feeling down and want to look into your options, welcome. If you are in need of a little encouragement, welcome. If you are new to the mental health community and do not know where to begin, welcome. If you are unsure, anxious, and have a million questions, welcome. If you stumbled upon us and do not know why you are here, welcome.
As you can see there is a place at the table for everyone at Her Sound Mind. We do not tolerate exclusivity and/or bullying on grounds of our differences. If that is ever experienced, observed, or threatened, please report this immediately, as it does not meet our code of conduct. We celebrate our differences here. ALL are welcome. Thank you for being here! Hope to see you here again soon!