The purpose of A Sound Mind and Body: The Podcast is to show that we are all much more alike than we are different, and we see that when we share our stories. We must come together over a commonality in this time of division and chaos. I believe that’s our humanity. Proudly on Spotify , Apple Podcasts , Google Podcasts and Amazon Podcasts !

Latest Episodes

In this episode, I (Ellie) make my first attempt at recording solo. Tune in to see how it goes! 
  1. A Chat With Myself
  2. A Chat With Dr. Rita
  3. A Chat With Isaiah Grass
  4. A Chat With Maddie B & I Support The Girls
  5. A Chat With Rozzi

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